WW FULL DAY of EATING for WEIGHT LOSS | WW 2021 | WW BLUE POINTS | CALORIE DEFICIT скачать в хорошем качестве

WW FULL DAY of EATING for WEIGHT LOSS | WW 2021 | WW BLUE POINTS | CALORIE DEFICIT

75LBS LOST! WW FULL DAY of EATING for WEIGHT LOSS! Fancy Toast, Fun Drinks, and a Special Date Night meal! Sharing everything I eat and drink to lose 75lbs naturally on my health journey. Including all WW BLUE POINTS as well as CALORIES. I’m a mom on a Healthy Lifestyle Journey with a goal for losing 150lbs! I’m 75+lbs down using WW BLUE PLAN and counting calories for a CALORIE DEFICIT! I share healthy recipes, grocery hauls, meal preps, wellness and lifestyle here on my channel! I hope you will SUBSCRIBE to keep following my #wellnessjourney ! #healthylifestylejourney #wwblueplan #wwgroceryhaul XO-L Time Stamps 00:00 - Intro 1:49 - Breakfast (Fancy Toast) 7:07 - Proffee Coffee 11:16 - Lunch 12:14 - Fun Drink! 16:09 - Dinner (steak and summer risotto) 24:02 - Dessert (root beer floats) Most Asked for Links! RED Veggie Tupperware - https://amzn.to/3f86RUN​ Ello Glass Straw Tumbler with Silicone Sleeve - https://amzn.to/3xgLcBv Lotus Trolley Bags (Reusable Shopping Bags) - https://amzn.to/3uLezu5​ Cold Brew Coffee Pitcher- https://amzn.to/3uR8pcx​ Cold Brew Coffee - https://amzn.to/3uJwsKc​ TEAMI BLENDS #teamipartner Use Code: JANSEN20 for 20% off $29 minimum! https://www.teamiblends.com/discount/... My Fave Yvette Sports Wear - https://is.gd/7yIs8n LAUREN-15 for 15% off sitewide **All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below. FEATURED RECIPE: Summer Corn and Zucchini Risotto (Recipe inspired by theslimmerkitchen.com link below) https://theslimmerkitchen.com/roasted... *I followed this recipe and instructions, but made these changes to lighten it up and meet our preferences: Replace mascarpone with 2oz 1/3 less fat cream cheese. Remove: butter, parsley, pecorino romano cheese **I removed the butter and extra cheese because they help cut points/calories, and they honestly weren’t needed. Parsley was removed because we don’t care for the flavor/texture. I added a bit more basil to replace it. Recipe still came out absolutely delicious! Would definitely make it again! Perfect for a hearty side dish, or a main dish! ———————————————————————————————————— YouTube Posting Schedule 3 VIDEOS A WEEK! Hit the NOTIFICATIONS BELL for updates on posting! Sometimes I Upload bonus videos! Follow me on Instagram! Daily Content as well as LIVE What I Eat Wednesdays in my Stories! @lauren.jansen   / lauren.jansen   For business inquires: [email protected] ———————————————————————————————————— WATCH NEXT!    • Weight Loss MEAL PREP for CAMPING! Healthy...   DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!