3 Hacks On Mastering False Grip For Muscle Up Transition скачать в хорошем качестве

3 Hacks On Mastering False Grip For Muscle Up Transition

Join Pat Chadwick as he shows you 3 false grip exercises to develop grip strength for the muscle up. He also walks you through his wrist warm up routine to prevent injuries. Click the link below to work with me 🎯 https://majorcalisthenics.com/applica... S O C I A L: Instagram:   / patchads   Instagram:   / patchadders   Tiktok:   / patchads_   Email: info@patchadwick.com F R E E : S T A R T C A L I S T H E N I C S EB O O K S https://majorcalisthenics.com/free-guide N E W S L E T T E R: Sign up to my weekly newsletter: majorcalisthenics.com/newsletter COACHING ENQUIRIES: Fill in the application form: https://majorcalisthenics.com/enquire... B R A N D: Optimum Nutrition Code “PatChads20” 20% Off F A Q: Pat Chadwick is a guy who used to be a monk in Thailand back when he was 8 years old. He moved to the UK in 2009 with his family to find better opportunities. Fast forward to 2023, Pat now works as a model full-time in London and is also pursuing his passion for helping people become stronger & healthier through his calisthenics.