How to stay strong скачать в хорошем качестве

How to stay strong

Feeling overwhelmed by the state of your country? You’re not alone — and you’re not powerless. In this video, I talk about how to stay grounded when life feels unstable: rising prices, government disconnect, social tension, crime, cultural change, and the emotional weight that comes with it. This is about the British people — and how to protect your mental well‑being, strengthen your community, and regain a sense of control. It's about how to help others - and yourself. It's about how to stay strong to help save your country. Let's stick together. #stayingstronginhardtimes #howtocopewithnationaluncertainty #patriots #mentalwell‑beingduringcrisis #communityresilience #feelingoverwhelmedbythenews #howtostayhopeful #emotionalresilience #thepowerofnow