Скачать с ютуб Proper Form for Squats! Women over 40! Fitness With Sharon! в хорошем качестве

Proper Form for Squats! Women over 40! Fitness With Sharon!

Here's a quick video showing proper form for doing squats. Proper form helps you workout safely and effectively. Stay motivated and enjoy your workout! Please SUBSCRIBE to my YouTube Channel. My objective is to help women over 40 look and feel great in their own bodies. Whether it's strength training or cardio for women over 40, or any age for that matter, I'll help you develop a strong exercise foundation upon which to build. Like my videos? Consider supporting my channel with a purchase of your very own "Find Fitness with Sharon" Tee Shirt! https://teespring.com/stores/fitness-... Or consider buying me a cup of coffee! https://www.buymeacoffee.com/spiotrowski Check out my 30-Day Fitness Plan! https://www.fitnesswithsharon.com/cop... Getting into shape over 40 is not easy. That's why I created my 30-Day Fitness Plan that you can do at home. It's perfect for women over 40 and great for any age or fitness level given the modifications and proper form shown. Check out my website for more information and sign up today. Also, check out my other social media sites and join my growing YouTube community of fitness enthusiasts by subscribing to my channel! https://www.fitnesswithsharon.com/ https://www.facebook.com/findfitnessw...   / findfitnesswithsharon     / ytfreeworkout