#Day_1 скачать в хорошем качестве

#Day_1

#Yoga_for_Weight_loss_&_Belly_Fat #Weight_loss_exercise #Lose_bellyfat_quick #For_private_class_please_contact #Instagram -   / yoga_with_souvik   #Zalo- + 84 582172170 (Vietnam).. Note: Consult a doctor before beginning an exercise regime 👉👉Some of my best Video - ☝️Vegetarian Diet -    • WEIGHT LOSS  - Indian Weight Loss Vegetari...   ☝️10 kg in 1 month -    • 10 kg loss 🔥 in 1 month | Best weight loss...   ☝️10 kg in 1 month -    • 10 kg loss🔥 in 1 month | 5Mnt Yoga Workout...   ☝️10 kg in 1 month -    • Best Yoga for exercise for weight loss🔥 an...   ☝️Arm Fat loss -    • Lose Arm Fat in 30 Days | Get Slim Arm | F...   ☝️Thigh Fat Loss -    • How to reduce Thigh Fat in just 4 weeks | ...   ☝️HIP FAT LOSS -    • 7 top exercise to lose Hip and Thigh Fat |...   ☝️YOGA FOR PCOD -   • 7 Effective Yoga Asanas for PCOD/PCOS | Pe...   ☝️HOW TO REDUCE BREAST FAT -    • 8 Exercise Reduce🔥 Breast Fat in 1 Month |...   ☝️YOGA FOR KIDS HEIGHT INCREASE -    • Top 10 Yoga Asanas Increase Your Children ...   ------------------------------------------------------------------------------------------------------------------------------------------------ Namaste to every one , my self Master Souvik , professional yoga teacher/instructor. ------------------------------------------------------------------------------------------ I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time. For better life I request to all of you please practice Yoga Asana everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama . Practicing yoga has made me a very energetic and enthusiastic person. ------------------------------------------------------------------------------------------------------- *Why do you practice yoga every day ? Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight reduction. Cardio and circulatory health. Improved athletic performance. Protection from injury. Yoga Is For Everybody .You Can Wear Whatever You Like. You Can Practice Anywhere You Like. Pray to all of you good and healthy life ,, be happy and smile .BE AND MAKE ---------------------------------------------------------------------------------------------------------------- PLEACE FIND ME IN BELOW LINK #Facebook -   / souvik.majumder2   #Instagram -   / yoga_with_souvik   N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.