CrossFit Barwon - Hall Hero WOD - Operation Tribute Day 148 скачать в хорошем качестве

CrossFit Barwon - Hall Hero WOD - Operation Tribute Day 148

Hall 5 rounds for time of: 3 cleans 200-meter sprint 20 kettlebell snatches, 10 each arm Rest 2 minutes between rounds. ♀ 155-lb barbell, 35-lb kettlebell ♂ 225-lb barbell, 53-lb kettlebell U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18, 2012, near Camp Lemonnier, Djibouti, Africa, when his single-engine U-28 aircraft crashed. There were four total fatalities. The 30-year-old was assigned to the 319th Special Operations Squadron, Hurlburt Field, Florida. Hall is survived by his parents, Dennis and Kliffa; girlfriend, Marianne Vicente; brother and sister-in-law, Brandon and Karin; brother, Damon; grandmothers, Jean Hall and Nayda Nunn; and nieces and nephews, Erika, Natalie, Izabelleh, Evan and Noah. First posted June 7, 2015.