FIRST TIME BREATH HOLD TRAINING - 350% IMPROVEMENT IN 10 MIN скачать в хорошем качестве

FIRST TIME BREATH HOLD TRAINING - 350% IMPROVEMENT IN 10 MIN

Lenka does breath hold training static apnea for the first time, and improves 350% just with 10 minutes of training. When training underwater you should always have a buddy to rescue you if you get a blackout. Never train alone #apnea #underwater #Christianwedoy Lenka on Instagram:   / lenkaasi   6 tips on how to hold your breath longer:    • 6 Tips on how to hold your breath longer u...   30 day challenge:    • 30 day breath holding challenge   4 minute breath hold in 30 days table: http://illusjonist.no/30-day-breath-h... My Vlog Channel:    / @lordchristianwedoey   My Website: www.christianwedoy.com