Beginner's Guide To Kettlebell Freestyle Juggling скачать в хорошем качестве

Beginner's Guide To Kettlebell Freestyle Juggling

► FREE E-Book - https://www.lebestark.ch/startseite-e... ► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout ► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout Kettlebell freestyle juggling is slowly becoming a massive trend on social media. With this video we want to break down this phenomenon in simple, bite sizable chunks for beginners to understand. This beginner's guide is designed to help you get an understanding of what freestyle kettlebell juggling is all about. ___Timestamp 00:00 Free Course 00:20 Intro To Freestyle Kettlebell Juggling 03:22 Front Flip 03:54 Side Flip 04:20 The Chopper 04:55 Lateral (Frontal) Flip 05:40 Figure 8 Flip 06:07 Bottom Up Flip 06:37 Reverse/ Reset Flip 07:07 Between The Leg Flip 07:36 Behind The Back Flip 08:58 Example Flow 09:41 Paying Hommage To The Origins ___ Links Website: https://www.lebestark.ch Kettlebell Kurse: http://academy.lebestark.ch Lebe Stark IG:   / lebestark   Angie IG:   / angie_zoe_ziegler   Gregory IG:   / gregory_dzemaili   ___ Music Epidemic Sound - http://epidemicsound.com StreamBeats - https://www.streambeats.com StreamBeats License - http://bit.ly/streambeats-license) ___ Hashtags #kettlebells #kettlebellstarkstyle