Скачать с ютуб Relaxing Yoga for Balance Workout | Trainer of the Month Club | Well+Good в хорошем качестве

Relaxing Yoga for Balance Workout | Trainer of the Month Club | Well+Good

Feeling like you're being pulled in a million directions during this holiday season? This 20 minute gentle flow is just what you need to rewind and ground yourself! Grab your mat, take a breath and let's find your inner balance. #wellandgood #yogaflow #balancetraining #balanceworkout #relaxingworkout To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Love this flow? Check out BK Yoga Club here:   / bkyogaclub   You can find Alicia here:   / aliciadoes.yoga   About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com​​ Instagram 📸:   / iamwellandgood   Facebook 👍:   / iamwellandgood   Tik Tok ⏰:   / wellandgood   Twitter 🐤:   / iamwellandgood​​   Pinterest 📌:   / iamwellandgood