Eka Pada Bakasana Tutorial - How to do One Leg Crow Pose скачать в хорошем качестве

Eka Pada Bakasana Tutorial - How to do One Leg Crow Pose

Here we breakdown 3 different ways to get into a beast of a pose, Eka Pada Bakasana 1 or one-legged crow. This is a extremely difficult pose that takes lots or work, patience and technique. ----- Instagram: @tateenglund   / tateenglund   Facebook: Tate Englund Yoga   / tateenglundyoga   Website: https://tateenglundyoga.com Join my newsletter: https://view.flodesk.com/pages/607e0a... ----- Tate Englund Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga or exercise program. When participating in any yoga, exercise or exercise program, there is the possibility of physical injury. If you engage in Tate Englund Yoga channel’s videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.