Seize The Smile Show | Beth Robins on Ego, Energy, and Excuses | Ep. 5 скачать в хорошем качестве

Seize The Smile Show | Beth Robins on Ego, Energy, and Excuses | Ep. 5

In this episode of Seize The Smile Show, hosts Ken Rochon and Beth Robins explore the letter E in the Seize the Day journey—breaking down ego, excuses, energy, efficiency, and excitement. This conversation weaves together faith, mindset, health, creativity, and practical application—showing how Beth’s book is meant to be lived with, not just read. What You’ll Learn in This Episode: Why dropping excuses unlocks personal power How ego creates fear—and love dissolves it The meaning of EGO: Edge God Out Why energy is the foundation of productivity How efficiency beats “busy” every time Why life is not a dress rehearsal—this is it Timestamps 00:00 – Welcome & Introducing Letter E 01:05 – Dropping Excuses and Ownership 02:40 – Condition-Based Thinking Explained 04:10 – Ego vs Love and Faith 05:55 – EGO: Edge God Out 07:20 – Energy, Exercise, and Momentum 08:55 – Turning a Book Into a Handbook 10:15 – Life Is Not a Dress Rehearsal 11:35 – Efficiency vs Being “Busy” 12:45 – Excitement, Energy, and Closing Guest Bio Beth Robins is the creator of the Seize the Day With a Smile movement—an invitation to live intentionally, compassionately, and energetically through everyday choices. An author and speaker, Beth’s work blends faith, mindset, health, and personal responsibility into simple, usable wisdom. Her book is designed as a handbook for daily life, encouraging reflection, action, and grace rather than perfection. Through books, live events, and conversations like Seize The Smile Show, Beth empowers people to release ego, drop excuses, and fully step into a meaningful, energized life. 🔔 Enjoyed this episode? Don’t forget to LIKE, SUBSCRIBE, and turn on the bell for weekly conversations from Seize The Smile Show. #SeizeTheSmileShow #KenRochon #BethRobins #Ego #PersonalGrowth #Mindset #Purpose