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Make this delicious and healthy recipe for lunch or dinner, I'm sure you'll love it! I highly recommend this tasty and healthy recipe for your meals. You will be surprised and everyone will love it too... Here at home, it is more than approved! Friends, if you like the video, help my channel : Share this video on other social networks. Click + the recipe will be saved on your site! Rate the video! -👍 this is good and important for the development of the channel! Write a comment or at least an emoticon. It won't be hard for you, but I will be very happy! Ingredients: 150 gr chard 1 onion 1 cucumber 1 apple 1 mango 130 grams of tuna salt 170 grams of natural yogurt HOW TO - Follow the step-by-step instructions in the video. Thank you! . . Email contact profissional: tfempreedimentosdigitais2020@gmail.com #salad #easyrecipe #lunch healthy recipes,healthy breakfast recipes,healthy,recipe,healthy dinner recipes,healthy dinner ideas,healthy recipes for maximum healthy weight loss,healthy recipe,healthy dinner,easy & healthy foods and snacks *lazy girl approved,healthy diet recipes for weight loss,healthy food recipes for weight loss,delicious heart healthy recipes,healthy meals for feeding a family on a small budget,heart healthy recipes that taste good Link of the video: • Make this delicious and healthy recipe for...