9 min - Elevated Abs Workout (Yoga Block) скачать в хорошем качестве

9 min - Elevated Abs Workout (Yoga Block)

Hello lovelies! I am excited to create my very First Series on YouTube: ELEVATED BLOCKS SERIES Follow this guided Elevated Abs class, as we open up the body in a nourishing and energizing way. All you need is a Yoga Block, and a loving attitude. This class is on the Yang side of the series, focusing on giving your body the proper love it deserves. If you enjoy this type of content, don't forget to hit the Subscribe button and turn on notifications for more classes. I appreciate you more than you know!! Xx Namaste, TJ IG: @tawnyjanae These class were all filmed and produced by @josemarth #yogaclass #shoulderworkout #shoulder #yoga #yin ----- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Tawny Janae will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.