Meal Prepping For Beginners - With Meal Breakdown And Groceries скачать в хорошем качестве

Meal Prepping For Beginners - With Meal Breakdown And Groceries

Meal Prepping For Beginners! Meal breakdown and grocery haul below. Unfortunately he tossed the receipt before I could get the price for each item but the total came out to around $52.00 (he said). Groceries 5 Greek Lite Yogurts Hearts Of Romaine Lettuce Spinach Asparagus Tomatoes Pepper Jack Cheese 1 lb. 85% Lean 15% Fat Ground Beef 2 lbs. 93% Lean 7% Fat Ground Turkey Sweet Potatoes Red Potatoes Chicken Breasts 5 Meals 6 - 7 Oz. Turkey/Beef Mixed Patty 170 - 180g Red Potatoes Side Salad 2 Tsp. Extra Virgin Olive Oil Protein (g): 38 Carbs (g): 37 Fat (g): 20 Total Calories: 480 5 Meals 6 - 7 Oz. Chicken Breasts 100 - 110g Sweet Potato Fries 1 Cup Asparagus 2 Tsp. Extra Virgin Olive Oil Protein (g): 51 Carbs (g): 28 Fat (g): 6 Total Calories: 370 MUSIC.... Download 'Kedam - Shy Girl' •   / ked.  . Follow us on Spotify • http://spoti.fi/2jd5tGp ♫ Support Chill Nation   / allchillnation     / chillnation     / allchillnation     / allchillnation   ♫ Follow Kedam   / kedam     / kedamhouse     / adamusic   Benjamin Francis Leftwich - Atlas Hands (Samuraii Edit) Download: http://bit.ly/1k3dXsj Subscribe: http://bit.ly/J9hEMW | SoundCloud: http://bit.ly/SU5q0A Facebook: http://on.fb.me/19gzPNB | Twitter: http://bit.ly/19gzZVa ⍟ Follow Samuraii   / samurajj     / samuraiij   Looking For Personalized Meal Plan and or Coaching, see links below: Custom Meal Plans: http://www.waterjugfitness.com/custom... Fitness Coaching: http://www.waterjugfitness.com/fitnes... CONNECT WITH ME! Instagram:   / waterjugfitness   Twitter:   / waterjugfitness   Snapchat: WaterJugFitness Website: http://www.waterjugfitness.com/ Blog: https://waterjugfitness.wordpress.com/ Online Clothing: http://shop.spreadshirt.com/waterJugF...