Getting Back In Shape: Our Secrets, Tips, & Strategy | Boho Frequency w/Juliana & Mark Spicoluk Ep10 скачать в хорошем качестве

Getting Back In Shape: Our Secrets, Tips, & Strategy | Boho Frequency w/Juliana & Mark Spicoluk Ep10

Getting back in shape is difficult. But so is life if you decide not to. Recovery from an injury, post pregnancy, out of shape, unmotivated, or emotionally broken... In this episode we share tips, strategies, & secrets to beginning again. To starting over. To finding yourself at zero. At your worst. And trying to make sense of it all. It starts with your mind before you can even consider rolling out of bed with any sort of actionable plan. The Boho Frequency EPISODE 10 w/Juliana Spicoluk & Mark Spicoluk https://www.bohobeautiful.tv If you enjoyed this episode or want to be a part of the discussion on the next episode - check out our custom app and streaming platform at https://www.bohobeautiful.tv This episode was sponsored by Sun Warrior get 10% off by clicking this link and using the code: BOHO https://sunwarrior-store.myshopify.co... This episode was shot in Guiones Costa Rica at the wonderful LUV BURGER https://www.luvburger.com Thank you all for being a part of this wonderful live stream!! Boho Beautiful Is Juliana Spicoluk & Mark Spicoluk For this stream we used the ATEM mini pro & pocket cinema 6k cameras thanks to our partners in crime & Live Stream BLACK MAGIC DESIGN ☮ https://www.blackmagicdesign.com/ca/p... https://www.blackmagicdesign.com/ca/p... https://www.blackmagicdesign.com/ca/p... Boho Beautiful Yoga Links: Boho Beautiful Life - Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store - https://apps.apple.com/us/app/boho-be... Android Store - https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Our Meditation YouTube Channel: ‪@BohoBeautifulMeditation‬ Our More Personal YouTube Channel: ‪@BohoBeautifulLife‬ Boho Beautiful RETREAT - Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram -   / bohobeautifullife