Secret to Creating Alokik Experiences - BK Ananya (Class) скачать в хорошем качестве

Secret to Creating Alokik Experiences - BK Ananya (Class)

Guided Meditation Commentary in Hindi by BK Ananya #brahmakumaris #wellnessforlife #meditation 00:00 - Introduction 00:18 - What inspired me to follow path of spirituality at young age. 01:38 - Todays Topic & Quote. 02:33 - Honey Bee Story (A perspective Shift). 05:37 - Question: Aim of Meditation और उससे मुख्य प्राप्ति क्या होगी। 07:40 - Model of Truth, A seperation betn Character role and main Actor/Experiencer. 11:24 - How to do this practically via meditation using 4 Steps? 12:13 - Step 0: Comfortable body posture before meditating. 13:15 - Step 1: Actor is Guest, Awareness of story’s Character & Actor Separation. 15:07 - Step 2: The Guest grasps his perspective an observer. 20:09 - Step 3: Guest sees this whole physical world as a Story. 25:49 - Step 4: Guest comes beyond the Story & is in his original home. 35:34 - Guests original Home in the image of Sky. 37:05 - Actor always belong to the Ocean of love, to the supreme. 38:52 - Question: When should we meditate? 40:40 - Question: How to avoid distraction or thoughts while meditating? 42:58 - Meditation practice 52:57 - Thank you.