YOGA for PCOS Class 4: Reduce & Reverse PCOS Symptoms скачать в хорошем качестве

YOGA for PCOS Class 4: Reduce & Reverse PCOS Symptoms

#pcos #pcod #pcosyoga #sivanandayogagurgaon #pcos #pcosyoga #pcod #yogaforwomen #yogaforpcod Class 4/8 The Yoga for PCOS course is a step-by-step process of lifestyle changes, modifications and changes to diet, and a routine of exercise put in place to reverse PCOS. This class has two sections. 1. A full Sivananda Yoga Class of 40 mins designed for women wanting to reduce/reverse PCOS 2. A Step by Step Guide for practicing the ancient yogic cleansing kriya of Laghu Shankha Prakshalana. This guide explains how to do this cleansing practice to reset & strengthen your entire digestive system. The entire protocol is based on yoga and yogic science, and therefore has no side effects. It is expected that in this time, significant positive changes will be seen. Many women have benefited from our Yoga for PCOS courses. Some have had extraordinary results, including conception. The new Yoga for PCOS series on YouTube has been specially recorded, keeping your convenience in mind, so that you can benefit from the comfort of your home. There are a total of 8 classes (two classes every week) New Classes Every Monday and Thursday 7.00 - 8.00 am IST Please note: Yoga is holistic in nature. Even if you don't have PCOS but want to focus on your health, or if you have other issues like endometriosis, hormonal imbalance, thyroid, hormonal imbalance, infertility or excess weight, this course is ideal for you as well. No prior experience of yoga is necessary. The 8-class recorded video series will teach everything step-by-step. To stay updated about our online courses and other updates, subscribe to our newsletter by clicking here: https://bit.ly/signup-sycg Join this channel to get access to perks: / @sivanandayogacentregurgaon If you wish to donate for supporting this free streaming: https://www.yogashowstheway.com/donate