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We are back at it with another crazy leg workout. This workout is all about quads. Today I will show you a three exercise workout that will demolish your quads. Make sure your legs are nice and warmed up before you give this workout a try. I Also give you some alternatives if you don't have access to the equipment we use in this crazy quad video. Give this workout a try and let me know how fast you gain size. For the rest of my perfect workouts: • The Perfect Workouts Give Caroline a follow: IG @Strongsweetcaroline Youtube: https://www.youtube.com/channel/UCxcp... Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: / mountaindog1 Facebook: / johnmeadowspage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #QuadWorkout #JohnMeadows #LegWorkout