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-- FREE STRONGER BONES MASTERCLASS -- //// Click Here To Discover The 3-Step Blueprint To Stronger Bones - https://strongerbonesmasterclass.com/... //// -- FREE OSTEOPOROSIS KICKSTART GUIDE -- /// Claim your FREE 7-Day Osteoporosis Kickstart here (FREE DOWNLOAD) - https://bonecoach.com /// -- FREE BONE HEALTHY RECIPES GUIDE -- /// Get your FREE Bone Healthy Recipes Guide here! https://bonehealthyrecipes.com/?_ef_t... /// -- APPLY TO WORK WITH THE BONECOACH TEAM -- /// Apply to work with us here! http://bonecoach.com/apply?utm_source... /// -- EPISODE OVERVIEW -- Joining us today to explore hormones, bioidentical hormone replacement therapy, cortisol, and even the connection between low T and bone health is Dr. Deborah Matthew, MD. -- RESOURCES MENTIONED -- **Find the show notes @ https://bonecoach.com/signaturewellne... -- TOPICS COVERED -- 0:00 - Episode start 1:22 - Meet our guest, Dr. Deborah Matthew, MD 2:02 - Dr. Matthew's journey into hormone health and bioidentical hormone replacement therapy (BHRT) 5:07 - Understanding hormone balancing 8:32 - Traditional vs. Dr. Matthew's approach: Emphasizing the significance of hormones in women's bone health 15:04 - The role of hormones in men's health: Preventing osteoporosis with testosterone and estrogen 19:51 - Exploring natural remedies before considering BHRT 26:08 - Deep dive into BHRT: Its benefits, considerations, and potential risks 33:33 - Assessing the suitability of BHRT for men 34:48 - Different forms of BHRT 37:11 - How to connect with Dr. Matthew and her services 38:53 - Closing thoughts and takeaways -- WANT MORE CONTENT LIKE THIS? -- Here's how you can help me continue to produce content and episodes to help you improve your bone health and build stronger bones: 1. Hit the “Subscribe” Button (and the little bell next to it)... that way you never miss an episode! 2. If you enjoyed the video, please hit that like button and let me know. If you learned something new, comment and let me know what stood out most to you. 🙂 3. Share with your friends, mothers, aunts, co-workers, or even a group of people on social media to help them start improving their bone health TODAY! -- MEDICAL DISCLAIMER -- The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine. -- CLOSING NOTE FROM BONE COACH -- I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to https://bonecoach.com and learn what you need to do RIGHT NOW to improve. Kevin Bone Coach #osteoporosis #osteopenia #bonehealth #bonecoach #kevinellis #drdeborahmatthew #thehappyhormonesdoctor #womenshealth #health #boneloss #preventfracture #bonedensity #bonequality