How to Build Conscious & Safe Relationships That Thrive | *PLUS: Examples and Exercises* скачать в хорошем качестве

How to Build Conscious & Safe Relationships That Thrive | *PLUS: Examples and Exercises*

WATCH NEXT: 😢   • Benefits of Crying | Embrace Your Emo...   ❤️‍🩹   • Self-Compassion | Tips to Self-Soothe...   📚   • How to Improve Your Emotional Intelli...   🕰️✨   • Divine Timing | Spiritual Delays | Tr...   🌼💀   • A Dia de los Muertos Reflection | Hea...   🌴   • Ho’oponopono | Hawaiian Practice of R...   ❓   • 10 Things You Don’t Owe Anyone! | No ...   🎭   • How to Self-Regulate your Emotions | ...   🥷   • Covert Contracts | Manipulation in Re...   🎃   • Face Your Inner Fears | A Halloween S...   🧠❤️   • Emotions vs Feelings Explained | Why ...   ❤️   • Mastering Self-Love | Nurturing Your ...   💜   • Heal Your Wounded Masculine & Feminin...   DESCRIPTION: Relationships are a journey we all navigate together. Let's explore how to build connections that truly nourish us—ones built on trust, understanding each other's feelings, and growing side by side. I'll share some practical ways to create that safe space where both of you can be vulnerable, talk honestly about what matters, and feel your bond deepening day by day. Whether you're working to enrich the relationship you have now or preparing your heart for someone special in the future, I hope these thoughts help you create a partnership filled with love and support, where both of you can thrive. CHAPTERS: 01:19 Chapter 1 02:48 Chapter 2 04:30 Chapter 3 05:54 Chapter 4 07:00 Chapter 5 08:26 Chapter 6 09:39 Chapter 7 10:51 Chapter 8 11:49 Chapter 9 13:31 Chapter 10 15:00 Chapter 11 15:53 Chapter 12 17:01 Chapter 13 17:53 Chapter 14 CONNECT WITH ME ON SOCIAL MEDIAS: TikTok: https://www.tiktok.com/@liz.salazar.8... Facebook: https://www.facebook.com/profile.php?... Instagram:   / liz_salazar_88   #ConsciousRelationships #EmotionalSafety #MindfulConnection Resources: 1. "Attached: The New Science of Adult Attachment" – Amir Levine & Rachel HellerGreat for understanding attachment styles and how they impact relationships. 2. "Nonviolent Communication: A Language of Life" – Marshall B. RosenbergEssential for learning how to communicate with empathy and resolve conflicts peacefully. 3. "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" – Nedra Glover TawwabPerfect for setting and maintaining healthy boundaries in relationships. 4. "The Power of Showing Up" – Daniel J. Siegel & Tina Payne BrysonExplores how emotional presence creates security in relationships. 5. "The Four Agreements" – Don Miguel RuizA simple but profound guide to creating conscious and respectful connections. 6. "Dare to Lead" – Brené BrownGreat for learning how vulnerability and trust strengthen relationships in all areas of life. 7. “Seven Principles for Making Marriage Work” - Dr. John Gottman. A research-backed roadmap to building trust, intimacy, and lasting love through small, intentional actions. 8. “The Power of NOW” - Eckhart Tolle A transformative guide to living in the present moment, helping individuals and couples deepen their connection through mindfulness and presence. 9. “Mating in Captivity: Unlocking Erotic Intelligence” - Esther Perel  A thought-provoking exploration of the tension between love and desire, and how to sustain passion and intimacy in long-term relationships. MUSIC: Music from Uppbeat https://uppbeat.io/t/richard-bodgers/... License code: LIFQCINETNDTVHMJ Disclaimer: The content, including images, graphics, texts, and other information provided in this video is for educational and self-help purposes only. It is not intended to replace professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding medical conditions or mental health concerns.