Anya Culling on Why She DROPPED OUT of Valencia Marathon & Swapping over to IRONMAN... EP.21 скачать в хорошем качестве

Anya Culling on Why She DROPPED OUT of Valencia Marathon & Swapping over to IRONMAN... EP.21

Anya Culling: https://www.instagram.com/a.culling/?... Anya Culling reveals the untold side of her running journey — from chasing marathon PBs to taking on her first IRONMAN. In this episode, Anya opens up about the realities behind endurance success, the pressure of marathon expectations, and why she made the surprising decision to swap the Valencia Marathon for a full IRONMAN triathlon. Expect deep insights on training, injury management, athlete mindset, and the transition from runner to multisport athlete. 00:00 – Intro & Episode Overview 02:30 – Anya’s Running Journey & Early Background 08:50 – What ‘Untold Side’ of Running Success Really Means 15:20 – Training for the Valencia Marathon (Original Plan) 23:10 – Why Anya Pulled Out of Valencia 30:40 – Transition to Full IRONMAN Training 37:55 – Swim/Bike/Run Training Breakdown 45:35 – Fitness, Mindset & Discipline Adjustments 52:45 – Injury Prevention & Recovery Strategies 59:15 – Race Day Mindset & Expectations 1:06:00 – Running Community & Support Systems 1:12:30 – Audience Questions & Advice 1:19:20 – Closing Thoughts & What’s Next for Anya Watch on Spotify: https://open.spotify.com/show/3WGIXQz... Follow on TikTok:   / motionalintelligencepod   Follow on Instagram:   / motionalintelligencepod   Calum's Instagram:   / calumgoddard   Calum's TikTok:  / calumgoddard   YouTube channel:    / @calumgoddard   Contact: [email protected] running podcast, anya culling interview, marathon training tips, marathon mindset, valencia marathon training, women’s running motivation, female endurance athletes, ironman training journey, running transformation stories, marathon to ironman, endurance athlete mindset, how to prepare for an ironman, triathlon training for beginners, running injury prevention, elite runner interview, long-distance running advice, performance psychology for runners.