Making homemade SAUERKRAUT...? Day 173 скачать в хорошем качестве

Making homemade SAUERKRAUT...? Day 173

Hello, everybody! Did ya miss me? I’m joking (I know my absence probably crushed your soul) ANYWAYS, I’m back again in the kitchen and joined today by my amazing mother as we show you how we make our own fermented SAUERKRAUT with just a few simple ingredients. As it turns out, like most of our recipe videos, it’s easy peasy… sauerkraut squeezy…? (I promise if you watch the video you will understand lol). All it takes is some cabbage (you pick the color!), salt, hands that aren’t dry and cracked, and a little bit of patience! This was my first time making my mom’s sauerkraut with her, and all in all, I’d say it was a pretty good experience! As some of you are most likely thinking: “Sauerkraut is not a carnivore food, why is Sofia making a video about this?” and you would most definitely be correct on that front (look at you, such a smart cookie!). However, according to Dr. Sean O’Mara, a doctor well-known in the carnivore community, fermented vegetables like sauerkraut can be very beneficial for your gut microbiome, so that is why my mom and I eat them! Want to listen to the interview with Dr. Chaffee that I mentioned? Here you go :)    • Disordered Eating How To Break The Cycle W...   Go check out Michelle Hurn and her book!   / runeatmeatrepeat   https://www.amazon.com/Dietitians-Dil... (She wrote a children’s book that recently came out as well!) https://www.amazon.com/Fox-Family-Foo... Also, I wanted to mention this in the video but the camera died while we were talking about it so it didn’t make it into the final cut, but I recently was able to have a chat with Matt from TheTexasBoys YouTube channel. We had a great discussion and I would recommend watching that and going to check out their channel!    • Interview w/ TheTexasBoys LIVE      / @thetexasboys   #carnivore #carnivorediet #sauerkraut #anorexiarecovery #edrecovery Background music Wine (Prod. by Lukrembo) Link :   • lukrembo - wine (no copyright music)   massobeats - chamomile :   • massobeats - chamomile (royalty free lofi ...   Jay (Prod. by Lukrembo) Link :   • lukrembo - jay (no copyright music)   massobeats - aromatic:    • massobeats - aromatic (royalty free lofi m...   massobeats - noon:    • massobeats - noon (royalty free lofi music)   (massobeats - honey jam:    • massobeats - honey jam (royalty free lofi ...