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If life is easy, why do we suffer? If we don't manage our expectations, suffering is inevitable - we are living our lives wrong. Do you want to understand how to understand free will and live in alignment with the flow of life then this course is for you! The Awaken The Guru Within online course will deepen your understanding of your own mind, thoughts and emotions, it will help you find yourself. This Sikh online course will help you understand what life is all about, including concepts of non-duality, Oneness and Gurmat teachings. Register for FREE today www.LivingWithWisdom.org 00:00 - What is suffering? 13:18 - Why do we suffer? 23:23 - How to stop suffering? 32:51 - Can you drop your expectations? 51:45 - Managing everyday expectations 01:04:58 - How to go with the flow of life 01:18:20 - Does free will exist? 01:29:53 - Q&A's: Reality VS expectations, choosing happiness ✨ About Nanak Naam ✨ Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-... ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: / nanaknaamcharity Instagram: / nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: / nanaknaam Twitter: / nanak_naam Punjabi YouTube Channel: / nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org