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Have you ever knelt before the Blessed Sacrament and felt absolutely nothing? Have you ever wondered why, after five minutes of silence, your mind begins to wander to grocery lists, work deadlines, and every distraction imaginable? You are not alone. This interior restlessness, this inability to remain present before the Real Presence of Christ, is something that even the greatest saints struggled with. Saint Teresa of Avila called it "the crazy woman of the house," referring to the wild imagination that refuses to be tamed. For nearly twenty years, this mystic Doctor of the Church battled spiritual aridity, feeling abandoned in prayer, unable to sense God's presence despite her profound faith. But then something shifted. She discovered a method, a way of approaching Eucharistic Adoration that transformed her relationship with Christ in the tabernacle. And today, you are about to receive the keys she left behind for all of us who struggle in prayer. The problem is not your faith. The problem is not even your distractions. The problem is that most Catholics have never been taught how to pray before the Blessed Sacrament. We approach it as if we need to perform, to impress God with beautiful prayers or profound theological reflections. But Teresa discovered something radical: God does not want your performance. He wants your presence. He does not demand eloquent speeches. He desires your gaze, your trust, your willingness to remain with Him even when you feel absolutely nothing. This is the revolution that Teresa brought to the spiritual life, and it is the same revolution that can transform your time in Adoration from an obligation into an encounter.