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Скачать с ютуб Why You're NOT Getting Stronger At Calisthenics | FitnessFAQs Podcast #47 - Saturno Movement в хорошем качестве

Why You're NOT Getting Stronger At Calisthenics | FitnessFAQs Podcast #47 - Saturno Movement 1 год назад


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Why You're NOT Getting Stronger At Calisthenics | FitnessFAQs Podcast #47 - Saturno Movement

Today we're learning important calisthenics lessons from ‪@SaturnoMovement‬ . If you're looking to get stronger at bodyweight exercises, we cover the best practices for doing so. Get the BEST Calisthenics Workouts: ✅ https://fitnessfaqs.com/programs/ Listen To My Podcast: ✅    • FitnessFAQs Podcast Episodes   Follow My Social Media: 🔥   / fitnessfaqs   🔥   / fitnessfaqs   🔥   / fitnessfaqs.com   Chapters: 00:00 - Overcoming Burnout 06:49 - How To Avoid Injury 13:29 - Weighted Calisthenics Problems 17:04 - Should You Train to Failure? 22:32 - Choosing The Right Exercises 28:46 - Can You Build Muscle With Calisthenics? 37:20 - The Problem With Calisthenics 43:24 - How To Train For Calisthenics Skills 54:13 - The Truth About Handstands 01:03:41 - Do You Need Rotator Cuff Exercises? 01:10:29 - Mistaken Fitness Beliefs 01:17:07 - Building A Successful Fitness Business

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