These baked bean nuggets are my favorite high-protein snack! скачать в хорошем качестве

These baked bean nuggets are my favorite high-protein snack!

These baked bean nuggets are crispy on the outside, soft on the inside, and rich in plant protein. Made with simple ingredients like beans, sweet potatoes, red peppers, and onions! This recipe is healthy, filling, and easy to make. These nuggets are baked in the oven without frying. This recipe is perfect as a high-protein snack, light lunch, or healthy alternative to fried foods. ⭐ If you like my recipes and want to support the channel, you can become a sponsor and help me develop.    / @simplelegumes   📌 Ingredients: 340g Sweet Potato 250g Canned beans 1 Onion Olive oil 1 Red sweet pepper Fresh parsley 2 tbsp Chickpea flour 2 tbsp Oatmeal Salt to taste Freshly ground pepper 30g Panko breadcrumbs 📌 Sauce: Olive oil 1 Clove of grated garlic 4 tbsp Tomato sauce 1 tbsp Soy sauce 1 tbsp Agave syrup ½ tsp Smoked ground paprika 🌎 Don’t forget to turn on the subtitles — they’re available in every language worldwide! 💚 Thank you so much for watching my recipes! 👍 If you enjoyed this one, hit the like button and leave a comment — it truly supports my channel! ✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier! ✅This Nuggets also keeps well in the freezer, so you can make it ahead of time and cook it whenever you want. 😊 See you in the next video! 🥰 Let’s cook delicious and healthy food together!