The spirituality of longevity: Deepak Chopra | mbg Podcast скачать в хорошем качестве

The spirituality of longevity: Deepak Chopra | mbg Podcast

Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and co-CEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of well-being. Today’s featured guest is Deepak Chopra, a spiritual icon, bestselling author, and world-renowned pioneer in integrative medicine. “Any experience you get attached to will cause turbulence in the mind, good or bad," he says. In this episode, Deepak and Jason discuss the spiritual side of longevity and healthspan, plus: 0:00-1:53 Intro 1:53-7:55 Deepak’s spiritual requirements for longevity 7:55-9:11 Why you should focus on your exit strategy 9:11-11:47 How to differentiate between data, knowledge & wisdom 11:47-13:21 How Deepak’s wellness practice has changed over the years 13:21-16:17 How to communicate non-locally 16:17-23:05 How to connect with others beyond the physical sense 23:05-25:46 How to live in the light 25:46-27:06 How to practice yoga more consciously 27:06-28:59 False core vs. true core beliefs 28:59-30:58 How to live a life of abundance 30:58-34:22 How Deepak infuses mindfulness on his daily walk 34:22-36:28 The power of social bonding for health & longevity 36:28-38:00 What advice Deepak would give his past self 38:00-39:35 Deepak’s purpose in 3 simple words (~38:00) We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. #mindbodygreen #podcastvideo ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: Science & Research Committed to the whole you Quality Sourced You can check us out here: https://www.mindbodygreen.com/​ Follow us on Social - @mindbodygreen Instagram:   / mindbodygreen   Facebook:   / mindbodygreen   Twitter:   / mindbodygreen   Pinterest:   / mindbodygreen