Whole Food Plant Based "Wendy's Frosty" Oat Shakes! Vanilla and Chocolate скачать в хорошем качестве

Whole Food Plant Based "Wendy's Frosty" Oat Shakes! Vanilla and Chocolate

Print the Recipe Here: https://www.thejaroudifamily.com/post... Whole Food Plant Based "Wendy's Frosty" Vanilla Oat Shake By: The Jaroudi Family Ingredients: 1 frozen banana 1 1/2 pitted date (you can change the amount for your own preference) 1/2 cup rolled oats, soaked in water* *(Place oats in a container covered with water and set aside for 1-2 hrs until soft) 1/2 tsp vanilla extract (you can change the amount for your own preference) 5-6 ice cubes Directions: +Make sure you have soaked the rolled oats in water for 1-2 hours before making +Blend all ingredients until smooth +Place shake in refrigerate till cold and enjoy! +Oat shake will thicken as it sits. --------- Whole Food Plant Based "Wendy's Frosty" Chocolate Oat Shake By: The Jaroudi Family Ingredients: 1 frozen banana 2 tbsp cocoa or cacao unsweetened 1 1/2 pitted date (you can change the amount for your own preference) 1/2 cup rolled oats, soaked in water* *(Place oats in a container covered with water and set aside for 1-2 hrs until soft) 1/2 tsp vanilla extract (you can change the amount for your own preference) 5-6 ice cubes Directions: +Make sure you have soaked the rolled oats in water for 1-2 hours before making +Blend all ingredients until smooth +Place shake in refrigerate till cold and enjoy! +Oat shake will thicken as it sits. ----- Join our Free Private Facebook Group Community:   / 1263177970557908   ----- Interested in the products we mentioned? Check Out Our Amazon Recommendations: https://amzn.to/2Po63hy If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. As Amazon Associates, we earn from qualifying purchases. ----- My story in Forks Over Knives: https://bit.ly/2kyMrvG ----- Forks over Knives Meal Planner: http://try.forksmealplanner.com/rqSg7 --- Pittsburgh Plant Based Group https://www.plantbasedeatinghub.com --- Get $40 off your Airbnb trip by using this link: www.airbnb.com/c/bjaroudi --- 💌Send some love! P.O. Box - Brittany Jaroudi 2366 GOLDEN MILE HWY #194 PITTSBURGH, PA 15239 --- Follow over on social media: Instagram - @thejaroudifamily Facebook:   / thejaroudifamily