1 HOUR 7500 STEPS | no jumps fat-burning walking workout - warm up & cool down INCLUDED скачать в хорошем качестве

1 HOUR 7500 STEPS | no jumps fat-burning walking workout - warm up & cool down INCLUDED

✨ Build the habit & GLOW UP → https://glowwalkclub.com _____ Your 1-hour full body glow walk is here! ✨ This 7500-step fat-burning walking workout combines rhythm, energy, and full-body movement to help you burn calories, boost your mood, and feel amazing from start to finish. You’ll move through a warm-up, main workout, and cool-down, all designed to tone your body and strengthen your stamina - no jumps AND no equipment or incline needed! It’s the perfect mix of cardio, fun, and empowerment, whether you’re glowing up your fitness, your energy, or your confidence 💪 Let’s walk, glow, and love our bodies together 🌸 _____ 💃🏼 About THIS dance workout: Level: Beginner or Medium Workout Style: Walking Workout, Full Body Cardio, Warm Up & Cooldown _____ ➡️ Parts: 00:00 - 60 Min 7500 Steps Walking Workout 00:07 - 1125 Steps Warm Up 09:07 - 5875 Steps Walking Workout 56:07 - 500 Steps Cool Down _____ 📩 Let's Talk: my Email: [email protected] my Instagram: @luminita.miller.florea _____ ❗️Disclaimer: Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #WalkingWorkout #HomeExercise #LuminitaFlorea