Tennis Warm up exercises | Static and Dynamic Exercises | Gaby Zoleta Tennis скачать в хорошем качестве

Tennis Warm up exercises | Static and Dynamic Exercises | Gaby Zoleta Tennis

In any sport or activity it is very important to do your warm up exercises to wake up your muscles and avoid injuries. Here are some of my warm up exercises that I do before practice or before i play. I start with dynamic exercises to wake up or start my body and end it with static exercises to cool it down. Also in this video I explain the difference of dynamic and static exercises. I hope it helps your game. If you like this video give it a thumbs up, share and comment. Make sure you subscribe so you won't miss my next video! :) Thanks for watching and have a nice day! Subscribe To My Channel: http://www.youtube.com/c/GabyZoleta?s... All About Gaby:    • Gaby Popstar ala Taylor Swift   Check out my Travel Vlogs:    • Lego Land Malaysia and SEA Life Day Tour T...   Check out my Home Tennis Workout:    • Tennis Dynamic Warm Up Exercises |Tennis W...   Cooking and Baking Recipes:    • Milo Ice Cream | Homemade Ice Cream Recipe...