The Science of People Who Overthink Everything (It’s Not Fear) скачать в хорошем качестве

The Science of People Who Overthink Everything (It’s Not Fear)

The Science of People Who Overthink Everything (It’s Not Fear) Overthinking is often labeled as fear or anxiety, but psychology tells a different story. This video explores what’s really happening in the brain of people who think deeply and constantly. You’ll learn why overthinking is linked to cognitive complexity, sensitivity, and meaning-making. It’s not a flaw—it’s a mental architecture that processes more information than average. We break down the role of the prefrontal cortex, the default mode network, and why your mind struggles with unfinished loops. You’ll also learn why trying to “stop thinking” usually makes it worse. Finally, this video offers science-based ways to work with your mind instead of fighting it. Not to think less—but to think better, with less exhaustion. #Psychology #Overthinking #SelfIdentity #DeepThinkers #MentalHealth