Последние добавленные видео:
臀腿
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4 years ago
854149 4 years ago 24:36居家徒手無器材20分鐘臀腿訓練| 無跳躍、對膝友善(含暖身&伸展) At-home 20 min bodyweight lower body workout
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7 years ago
2340756 7 years ago 6:285分钟无跳动膝盖友好瘦腿提臀运动,全程躺着完成【周六野Zoey】
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4 years ago
735237 4 years ago 17:32居家練臀🍑15分鐘阻力帶臀腿與核心運動 At-home resistance band booty & core workout
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2 years ago
162525 2 years ago 33:12居家啞鈴臀腿&心肺30分鐘鍛鍊｜全面強化腿部線條💪🏻腿前後側、翹臀& 腹肌get (男女皆適用) At-home 30 min lower body workout with dumbbells
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2 years ago
209868 2 years ago 23:15在家用一個啞鈴打造蜜桃臀！20分鐘高強度臀腿訓練 | 附肌群解析圖(男女皆適用) 20 min single dumbbell legs & glutes workout
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3 years ago
283938 3 years ago 41:33At-home 40min advanced dumbbell booty workout (no jumping) | May Fit
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4 years ago
1325365 4 years ago 21:4520min Squat Workout + Leg Stretches | gain muscle to burn fat | butt lift and toned legs
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5 years ago
500220 5 years ago 6:586分钟快速翘臀臀部训练//蜜桃臀翘臀养成//真正有效的翘臀练习｜6 mins Butt Workout (targeted & effective)
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5 years ago
334732 5 years ago 10:0110分鐘腿部徒手訓練｜10 Min Leg workout｜ 有效針對臀腿和核心部位｜男生和女生都適合的健身訓練，緊時你的腿部的開始【健身運動】
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4 years ago
1721482 4 years ago 30:2430分鐘 腰+臀+腿部訓練｜不傷膝｜可達增肌消脂效果｜美化線條｜簡易練腹肌（新年特輯）
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3 years ago
230182 3 years ago 19:09200 REPS SQUAT CHALLENGE | Standing, no equipment needed ! Strengthen lower body and Slim legs
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4 years ago
322428 4 years ago 30:36在家練蜜桃臀🍑居家30分鐘單啞鈴臀腿運動 At-home 30min single dumbbell glute-focused workout
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3 years ago
6415301 3 years ago 10:059 MIN BUTT + LEG STRETCH - for everyone training booty & legs regularly I Pamela Reif