Последние добавленные видео:
臀腿訓練
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4 years ago
857888 4 years ago 24:36居家徒手無器材20分鐘臀腿訓練| 無跳躍、對膝友善(含暖身&伸展) At-home 20 min bodyweight lower body workout
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1 year ago
83943 1 year ago 24:3020MIN Booty Workout🍑
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10 months ago
345803 10 months ago 11:21Slimmer thighs in One month
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2 years ago
215373 2 years ago 23:15在家用一個啞鈴打造蜜桃臀！20分鐘高強度臀腿訓練 | 附肌群解析圖(男女皆適用) 20 min single dumbbell legs & glutes workout
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7 years ago
2344971 7 years ago 6:285分钟无跳动膝盖友好瘦腿提臀运动,全程躺着完成【周六野Zoey】
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2 years ago
165379 2 years ago 33:12居家啞鈴臀腿&心肺30分鐘鍛鍊｜全面強化腿部線條💪🏻腿前後側、翹臀& 腹肌get (男女皆適用) At-home 30 min lower body workout with dumbbells
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3 years ago
214399 3 years ago 14:27一周见效！10分钟翘臀不粗腿运动，快速臀部激活！瘦腿挑战 【周六野Zoey】
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3 years ago
116660 3 years ago 20:5215分鐘無跳躍徒手臀腿訓練 | 無器材、屁屁有感🔥 (適合初階者入門) 15min no-jumping booty & legs workout
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5 years ago
338380 5 years ago 10:0110分鐘腿部徒手訓練｜10 Min Leg workout｜ 有效針對臀腿和核心部位｜男生和女生都適合的健身訓練，緊時你的腿部的開始【健身運動】
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4 years ago
70332 4 years ago 7:50臀腿日怎麼練？翹臀訓練課表大公開!｜腿部訓練、重訓菜單、女生訓練、臀部訓練 ft. Erica & Euphe 教練
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4 years ago
738652 4 years ago 17:32居家練臀🍑15分鐘阻力帶臀腿與核心運動 At-home resistance band booty & core workout
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4 years ago
6471868 4 years ago 10:059 MIN BUTT + LEG STRETCH - for everyone training booty & legs regularly I Pamela Reif