Последние добавленные видео:
Flexibility-yoga-for-senior-citizens
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2 years ago
366302 2 years ago 11:51Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners
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4 years ago
1967557 4 years ago 12:51Gentle Stretching for Seniors, Beginner Exercisers
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2 years ago
787004 2 years ago 7:38These 7 Minutes Are Crucial For Seniors - 5 Simple Stretches
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3 years ago
190022 3 years ago 25:02Stretching Exercises for Beginners & Seniors // Standing & Seated Workout for Flexibility & Mobility
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9 months ago
262062 9 months ago 30:38Chair Yoga for Strength & Flexibility // Strength & Stretch Seated Exercises for Seniors & Beginners
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3 years ago
1190721 3 years ago 14:54Chair Yoga for Seniors, Beginners
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2 years ago
2344709 2 years ago 16:2015 min Gentle Yoga for Flexibility & Stress Reduction
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4 months ago
62117 4 months ago 21:38Standing Yoga Flow Stretch & Balance // Stretching Exercises for Beginners & Seniors
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4 years ago
959512 4 years ago 29:04Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
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3 years ago
458764 3 years ago 17:03Gentle Stretching #3 | Seniors, beginners
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2 years ago
333440 2 years ago 20:3720 min SEATED Dynamic & Static Stretching Routine for Seniors
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7 years ago
15140250 7 years ago 16:27Yoga For Flexibility | 16 Minute Practice
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3 years ago
10368305 3 years ago 8:568 Minute Stretching Routine For People Who AREN’T Flexible!
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2 years ago
295417 2 years ago 11:4010 Minute Standing Stretch Workout // Gentle Yoga Exercises for Seniors & Beginners
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2 years ago
285199 2 years ago 12:1710 Minute Chair Yoga for Seniors, Beginners
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4 years ago
559355 4 years ago 35:27Yoga for Senior Citizens | Gentle Yoga Asanas for 60 to 70 year olds | Yogalates with Rashmi
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4 years ago
607490 4 years ago 17:45Senior & Beginner Workout - 15 minute Gentle Chair Yoga
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5 years ago
208024 5 years ago 10:55Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)
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2 years ago
83307 2 years ago 23:17Yoga Asanas for Seniors | Full Body Strengthening (BEGINNER FRIENDLY)