Последние добавленные видео:
MBSR
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12 years ago
92721 12 years ago 2:30Mindfulness-Based Stress Reduction
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14 years ago
313272 14 years ago 37:15MBSR Yoga #1
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8 years ago
11026 8 years ago 2:30Mindfulness Based Stress Reduction
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8 years ago
200526 8 years ago 7:08Introduction to the MBSR course (UMass Medical School, Center for Mindfulness)
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2 days ago
20 2 days ago 6:50Lesson 4: Wise mind practice - DBT skill
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8 years ago
130416 8 years ago 32:57MBSR Body Scan Meditation
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8 years ago
144769 8 years ago 19:46MBSR Yoga - 20 minute version
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2 years ago
106363 2 years ago 10:39Mindfulness of the Breath: Guided Meditation Practices (MBSR) by Jon Kabat Zinn
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7 years ago
4840 7 years ago 1:05What is Mindfulness-Based Stress Reduction (MBSR)?
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10 years ago
10476 10 years ago 1:13Jon Kabat-Zinn, What is mindfulness-based stress reduction?
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3 years ago
11578 3 years ago 3:57MBSR Guided Practice - 3 Min Breathing Space
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1 year ago
2657 1 year ago 12:02Introduction to the 8 Week Mindfulness Based Stress Reduction Course MBSR
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8 years ago
3593 8 years ago 3:06MBSR Research - UMass Medical School
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12 years ago
5893 12 years ago 1:59What is Mindfulness-Based Stress Reduction (MBSR)?
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10 years ago
292314 10 years ago 36:33MBSR Yoga #2
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11 years ago
63401 11 years ago 3:53MBSR, The Attitude of Letting Go by Jon Kabat-Zinn
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8 years ago
77764 8 years ago 32:12MBSR Sitting Meditation
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11 years ago
6225 11 years ago 2:15MBSR, The Introduction to Mindfulness Attitudes by Jon Kabat-Zinn