Последние добавленные видео:
Mindfulness.
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4 years ago
630935 4 years ago 4:50What is Mindfulness?
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5 years ago
4366756 5 years ago 17:53How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
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8 years ago
1888851 8 years ago 19:35Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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4 years ago
644467 4 years ago 17:56Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
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6 years ago
119677 6 years ago 1:01How to practice mindfulness
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1 day ago
459 1 day ago 20:2120-Minute Guided Meditation for Night Terrors | Calm the Mind & Sleep Peacefully
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2 years ago
6700768 2 years ago 2:26:02How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
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7 years ago
202430 7 years ago 6:53How Mindfulness Helps Stress - 4 Ways to Do It
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4 years ago
156075 4 years ago 41:25MINDFULNESS Documentary Film 2020
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2 years ago
1381010 2 years ago 8:30Guided Meditation for Anxiety | The Hourglass
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5 years ago
46682 5 years ago 4:01Mindfulness In Real Life: Learn Mindful Breathing in 2 Minutes
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5 years ago
161678 5 years ago 9:06The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
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10 years ago
19273 10 years ago 2:28Why practice mindfulness
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7 months ago
84510 7 months ago 4:53De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
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1 year ago
61519 1 year ago 15:1115 Minute Body Scan / A Mindfulness Meditation Practice
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3 years ago
415189 3 years ago 11:59Mindfulness Exercise: Vagus Nerve Reset