Последние добавленные видео:
back-bridge
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3 years ago
204798 3 years ago 12:17How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
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1 year ago
108420 1 year ago 7:40The Crazy Benefits of Back Bridge Flexibility
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1 year ago
382106 1 year ago 8:33BULLET PROOF Spine w/ Bridge Progressions & Variations
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8 years ago
55944 8 years ago 1:37Back Bridge Progressions
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2 years ago
87030 2 years ago 6:22Back Bridge Tutorial - Drills and Progressions
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9 years ago
226027 9 years ago 18:33Bridge Tutorial (IN DEPTH)
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3 years ago
253448 3 years ago 18:21Back Bridge Flexibility Transformation (Here's How)
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8 years ago
5984 8 years ago 1:14The Backbridge by Dr. Todd Sinett
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6 months ago
23341 6 months ago 15:25Mastering the Back Bridge (From Zero to hero in 5 Steps)
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1 year ago
48212 1 year ago 6:11Moving Beyond the Back Bridge into the Back Bend
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8 years ago
476059 8 years ago 4:10The Most Underrated Exercise
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3 years ago
703214 3 years ago 11:57BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
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6 years ago
1431 6 years ago 10:09Backbridge Level 1
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14 years ago
159877 14 years ago 1:47Back Bridge Tutorial