blog-running

1 год назад

This vlog follows a runner as they prepare for a marathon, starting with a 15-mile long run. They discuss their pre-run routine, including what they eat and how they mentally prepare for the distance. The video also includes a track workout and a discussion about the challenges of running in a public space.

1 год назад

The video follows a runner as they prepare for a long training run, a month before a marathon. They discuss their pre-run routine, including their favorite foods and supplements, and then embark on a 22-mile run, documenting their experience with podcasts and commentary on their progress.