Последние добавленные видео:
headspace-breathing
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7 months ago
76093 7 months ago 4:53De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
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2 years ago
113616 2 years ago 4:56A Neuroscientist Explains How Breathing Impacts the Brain
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2 years ago
158356 2 years ago 3:18Learn Breathing Technique Box Breathing: Practice Breathwork for Focus and Anxiety with Dora Kamau
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2 years ago
164743 2 years ago 3:02Breathing Technique to Relax: Belly Breathing Exercise with Dora Kamau
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5 years ago
4009809 5 years ago 10:08Reset: Decompress Your Body and Mind
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3 years ago
130824 3 years ago 3:16Panicking? Try This Super Short Meditation For Coming To The Present.
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2 years ago
43638 2 years ago 2:55Breathing Technique for Anxiety and Focus: Practice Extended Exhale with Dora Kamau
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9 months ago
54059 9 months ago 12:4312-Minute Guided Meditation to Release Tension
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2 years ago
1100372 2 years ago 8:45Belly breathing exercise: Calming the body and mind
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5 years ago
2165972 5 years ago 10:1010-Minute Meditation to Reframe Stress
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4 years ago
23943 4 years ago 1:025 cleansing breaths exercise (Headspace)
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2 years ago
620275 2 years ago 2:25Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
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3 years ago
4401503 3 years ago 45:31Rainday Antiques from Headspace: Full Sleepcast for Free from Headspace
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7 years ago
25802883 7 years ago 1:07Headspace | Mini Meditation | Let Go of Stress
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3 years ago
2194320 3 years ago 10:15Racing Thoughts While Trying To Sleep? Try This.
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4 years ago
1188363 4 years ago 10:27A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
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5 months ago
47132 5 months ago 11:4310 Minutes of Focused Attention: A Quick Exercise to Calm an Anxious Mind
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11 months ago
486 11 months ago 5:015 Minutes Breathing Meditation - Headspace Balloon Animation