Последние добавленные видео:
isometric-training-myths
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5 лет назад
52287 5 лет назад 16:593 Isometric Workout Myths I Totally Fell For
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5 лет назад
80756 5 лет назад 3:04Can You Really Build Muscle & Strength With Isometric Training?
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5 месяцев назад
21136 5 месяцев назад 13:41Isometric Training for Explosive Power: Myth or Reality?
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4 года назад
36928 4 года назад 7:50The Underrated Benefits of Isometric Exercises
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2 дня назад
153 2 дня назад 20:14"7 Isometric Exercises That Transform Your Body After 50—No Movement Needed!"
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2 года назад
38893 2 года назад 3:51How Many Sets Should You Do With Isometric Training?
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3 года назад
479762 3 года назад 14:01Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
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4 года назад
36025 4 года назад 5:10Bruce Lee Style Isometric Training to Build Muscle
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6 месяцев назад
32736 6 месяцев назад 6:29Isometrics Is The Purest Form Of Strength Training, So Why Isn’t Everyone Doing It?
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3 года назад
39012 3 года назад 5:51How Isometrics Build Muscle
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1 год назад
3246 1 год назад 2:29Exploring the benefits of isometric exercises
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4 года назад
47998 4 года назад 10:36Isometric Hypertrophy | Can We get BIG using Isometric Exercise?
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9 месяцев назад
34990 9 месяцев назад 11:07The Science of Strength: Traditional vs. Isometric Training
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6 лет назад
149406 6 лет назад 6:40Advanced Isometric Training: Ballistic and Quasi Isometrics
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5 лет назад
2490850 5 лет назад 14:3420 Isometric Exercises Anyone Can Do (With No Equipment)