Последние добавленные видео:
mat-pilates-for-seniors
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1 year ago
98159 1 year ago 35:21Improve Your Strength & Balance! Pilates Workout for Beginners & Seniors // Osteoporosis Safe
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7 months ago
56356 7 months ago 35:29Workout with Weights on the Mat // Pilates Inspired Exercises for Posture & Strength
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1 year ago
127466 1 year ago 27:44Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch
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4 years ago
110593 4 years ago 29:46Pilates Mat Toning For Abs, Butt, & Thighs || 30 minutes - Beginners and Seniors
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4 years ago
151925 4 years ago 23:25MAT PILATES FOR SENIORS 60+ | Gentle PilatesWorkout to Increase Strength and Flexibility | 20 Min
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3 years ago
137474 3 years ago 20:55Pilates Exercises for Beginners & Seniors // All Standing 20 minute Workout
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4 years ago
104271 4 years ago 27:25Pilates Core Workout for Seniors & Beginners // Mat Exercises for Lower Body
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5 years ago
467057 5 years ago 20:1815 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility
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2 days ago
58 2 days ago 11:55Pilates Mat Workout for Flat Abs
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Streamed 4 years ago
108475 Streamed 4 years ago 1:11:50Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes
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11 months ago
583137 11 months ago 17:15Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
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Streamed 4 years ago
64651 Streamed 4 years ago 1:04:52Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes
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Streamed 4 years ago
106194 Streamed 4 years ago 1:16:50Pilates for Seniors- 30 Minutes for Confidence, Strength & Positvity. Christmas Pilates!
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3 years ago
83156 3 years ago 24:33Pilates for Beginners & Seniors // Feel Good Flow Workout
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Streamed 3 years ago
19524 Streamed 3 years ago 54:31Gentle Pilates for Everyday Mobility and Strength- Suitable for Seniors and Beginners | 30 Minutes
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5 years ago
4215118 5 years ago 33:05Standing Pilates for Seniors- 30 minutes of exercise to Improve Strength & Build Confidence
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Streamed 2 years ago
35356 Streamed 2 years ago 1:02:11Mat Pilates for Seniors to Build Strength, Confidence & Flexibility | Osteoporosis Friendly | 30 Min
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3 years ago
208753 3 years ago 18:53Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout
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Streamed 2 months ago
36081 Streamed 2 months ago 57:56Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 30 Mins
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1 year ago
76160 1 year ago 27:50Gentle Pilates & Stretch for Seniors & Beginners // Knee & Wrist Friendly!