Последние добавленные видео:
mobility-for-handstand
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8 years ago
227662 8 years ago 12:44Overhead Shoulder Mobility Routine (BETTER HANDSTANDS!)
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10 months ago
7876 10 months ago 15:57Flexibility For Press Handstand - What and How to Stretch
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2 years ago
161215 2 years ago 31:51Daily Mobility Routine for Calisthenics Athletes (ALL LEVELS)
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3 years ago
35161 3 years ago 5:265 Min. Wrist Mobility Routine | Handstand Prep | Wrist Rehab | Wrist Warm Up | Follow Along
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3 years ago
36181 3 years ago 28:2625 Min. Handstand Training | Beginner-Friendly (Re-/Progressions) | Build Strength | EMOM-Style
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1 year ago
3694 1 year ago 7:02Straighten YOUR HANDSTAND with Shoulder Mobility
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2 years ago
18038 2 years ago 10:3410 Min. Mobility For Better Handstands | Fix Your Posture | Shoulder Openers & Wrist Strength
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2 years ago
40793 2 years ago 30:1530 Min. Workout For Handstands | Build Strength & Mobility | Beginner-Friendly - No Handstand Needed