mom-self-care

2 года назад

A person describes their experience of pulling into their driveway and feeling overwhelmed by the need for quiet time. They choose to stay in their car, enjoying the silence and solitude, even ordering food and reading a book. The video explores the concept of self-care and how it can manifest in unexpected ways.

2 года назад

This video offers 10 self-care tips specifically for busy parents who work. The speaker emphasizes the importance of prioritizing self-care and provides practical tips, such as reading, taking walks, and enjoying a cup of coffee. The video encourages viewers to find small ways to recharge and celebrate their accomplishments.