Последние добавленные видео:
strength-balance
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2 года назад
60929 2 года назад 12:37Do this easy strength & balance routine every day to prevent falls
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8 месяцев назад
115868 8 месяцев назад 21:0220 min All in One: Cardio, Strength, Balance and Flexibility Workout for Seniors and Beginners
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1 год назад
22295 1 год назад 45:4645 minute CHAIR EXERCISES for SENIORS with Cardio, Strength, Balance and Stretching
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2 года назад
143620 2 года назад 28:4110 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
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3 года назад
24716 3 года назад 29:45Strength and Balance Exercises for Seniors | Becoming strong and preventing falls | Improved Health
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4 месяца назад
267965 4 месяца назад 17:15Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
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10 месяцев назад
107888 10 месяцев назад 30:35The Secrets to Longevity: 30 minute Walking Workout including Strength, Balance & Flexibility
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2 года назад
750617 2 года назад 33:2530 min Sun Salutations Yoga - Strength, Balance & Flexibility
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2 дня назад
39 2 дня назад 4:41Knee Health Exercises for Increased Mobility #training #kneepain #strength #flexibility #balance
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3 года назад
143692 3 года назад 28:16Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
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2 года назад
23059 2 года назад 48:22Best Strength and Balance Exercises for Seniors | 30 Minute Workout | Talking and no talking option
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5 месяцев назад
735309 5 месяцев назад 29:47Power And Balance | 30-Minute Yoga Practice
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1 год назад
1971918 1 год назад 12:2810 Minute Balance Exercises - To Do Everyday for Improved Balance!
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2 года назад
59514 2 года назад 36:30All in One Workout | Cardio, Strength, Balance, Stretching | Exercise for Seniors & Beginners
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1 месяц назад
148305 1 месяц назад 30:0730 Min Yoga for Balance, Strength, & Flexibility | Feel Incredible When You Roll Up Your Mat ✨
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2 года назад
32895 2 года назад 43:52Strength, Cardio, Balance & Flexibility All in One Workout #10
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2 года назад
122613 2 года назад 5:53Is BALANCE more important than STRENGTH?
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2 года назад
82553 2 года назад 19:27Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health