year-planning

7 дней назад

This video is part of a series focused on transforming your life in 2025. It guides viewers through a goal-setting process, including identifying a theme for the year, brainstorming goals in different areas of life, and prioritizing the most important goal. The video also highlights the benefits of breaking down goals into smaller, actionable steps.

1 год назад

The creator shares their experience with the 12-week year planning system and why it didn't work for them. They discuss the pressure it put on them to achieve specific goals in a short timeframe, leading to unsustainable strategies and a feeling of failure. They emphasize the importance of allowing time for reflection and experimentation, especially for those with ADHD.