ะะพัะปะตะดะฝะธะต ะดะพะฑะฐะฒะปะตะฝะฝัะต ะฒะธะดะตะพ:
ืืืืื-ืืืืื-ืืืชื
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3 years ago
87066 3 years ago 5:315 ืืงืืช ืืืืืื ืืืืืืช ืืืืงืืช | ืืืืื ืืืืื ืืื ืฆืืื | ืืชืืื ืืื ืืจืืืช
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4 years ago
235850 4 years ago 20:00ืืืืื ืืืืื (ืื ืืืืจืืช, ืื ืงืืืืช) - ืืืืื ืืฉืงืืืืช ืืืชื
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5 years ago
134182 5 years ago 16:17ืืืืื ืืื, ืืชืคืืื, ืื, ืืืืื ืืืชื (ืืื ืฆืืื ืื ืืฉืงืืืืช)
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4 years ago
12459254 4 years ago 6:435 MIN TONED ARMS WORKOUT - No Equipment
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7 months ago
14650 7 months ago 33:00ืืืืืื ืืื ืืื ืืืืืื: ืืืืื ืืืืื ืขื ืืฉืงืืืืช - ืืืืื ืืฉืงืืืืช ืืืชื | ืื ืงืืืืช + ืื ืืืืจืืช
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5 years ago
88730 5 years ago 6:226 ืืง ืืืืื ืืจืืขืืช ืืืชืคืืื!
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5 years ago
70368 5 years ago 6:37ืืืืืื ืืืืฉืื ืืืืจืืช ืืืืื! (ืืื ืฆืืื ืืืื!)
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8 years ago
339206 8 years ago 5:58ืืืืื ืืืืืื ืืจืืขืืช ืืขืืฆืืืช - ืืืืื ืงืฆืจ ืืืคืงืืืื | ืืื ืืืจ
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3 years ago
33510 3 years ago 15:45ืืืืื ืืืืื - ืืืืื ืื ืงืืืืช ืืื ืืืืจืืช ืืื ืฆืืื (ืืื ืืฉืงืืืืช)
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6 years ago
131417 6 years ago 8:06ืืืืื ืืืฉืจ ืืืืืืง ืืืืืื ืืชืคืืื ืืื ืืืืจืืช | ืืื ืืืจ
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3 years ago
34241 3 years ago 6:43ืืืืื ืงืฆืจ ืืขืืฆืื ืืืจืืขืืช ืืืืช ืืืื ๐ช๐ป ๐๐ปโ๏ธ - 5 ืืงืืช
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2 years ago
15112 2 years ago 7:16ืืืืื ืืืืื | 6 ืืงืืช ืืื ืฆืืื
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11 months ago
13731 11 months ago 30:08ืืืืื ืืฉืงืืืืช ืืืชื - ืืืืื, ืืชืคืืื, ืื, ืืื | ืืืืื ืืฉืงืืืืช ืคืื ืืืฃ ืขืืืื (ืืืืืื ืืื ืืืกื)
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2 years ago
3580 2 years ago 8:105 ืืงืืช ืืืืื ืืืืื ืืืืืืง, ืขืืฆืื ืืืืืื ืืืจืืขืืช | ืคืืืืืืก ืขื ืืื
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2 years ago
1461609 2 years ago 8:32ืฉืืจืช ืืืืื 5 ืืงืืช ืฉื ืืฆืืขืืช ืืืืืื ืขืืืจ ืฉืชื ืืืืืื: ืืื ืฆืืจื ืืฆืืื
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2 years ago
21572 2 years ago 17:15ืืืืื ืืฉืงืืืืช ืืืชื - ืืืืื, ืืื, ืื ืืืชืคืืื | ืืชืืื ืืืืืื ืืื ืืืกื | ืคืื ืืืฃ ืขืืืื
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4 years ago
158626 4 years ago 26:56ืืืืื ืืฉืงืืืืช ืืืชื - ืืื ืขื ืืฉืงืืืืช ืื (ืืืืื ืืื ืืืืฃ ืืืืช)
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3 years ago
31801 3 years ago 23:33ืืืืื ืืฉืงืืืืช ืืืชื - ืคืื ืืืฃ ืขืืืื (ืืื, ืื, ืืชืคืืื, ืืืืื)
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4 years ago
31772 4 years ago 9:22ืืืืื ืืืืื ืขื ืืฉืงืืืืช | 10 ืืงืืช | ืื ืืจืฉืื