Последние добавленные видео:
不伤膝盖
-
7 years ago
5080419 7 years ago 21:13无跳动不伤膝盖超燃脂低强度有氧运动，20分钟无工具减肥操【周六野Zoey】
-
3 years ago
480812 3 years ago 10:21【初階】10分無跳躍運動 不傷膝蓋(適合新手、長輩、大體重)/ 10 mins no jumping exercise for beginners
-
7 years ago
5939782 7 years ago 13:0410分钟超燃脂HIIT有氧运动（不伤膝盖）比跑步郑多燕更有效减肥瘦身还有线条！【周六野Zoey】
-
2 years ago
2183021 2 years ago 32:5730min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly
-
1 year ago
1012830 1 year ago 31:37男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
-
1 year ago
2602064 1 year ago 20:44男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
-
2 years ago
2870648 2 years ago 21:17膝蓋痛能開始做的5個訓練動作｜強化膝蓋｜葛蕾蒂斯Gladys Fit Life
-
2 years ago
2184636 2 years ago 6:02膝蓋退化怎麼辦? 每天做這三個運動！▏北木健身
-
4 years ago
6605340 4 years ago 34:3332min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 💪
-
4 months ago
587 4 months ago 2:14我终于学会了走路不伤膝盖的秘籍？
-
4 years ago
75490 4 years ago 7:26跑步真的會傷膝蓋嗎?!
-
2 years ago
35513 2 years ago 6:19岔气、累到吐、伤膝盖？如何有效跑步？Side stitch, tired to vomit, hurt the knee? How to run effectively?
-
2 years ago
2460281 2 years ago 31:2630分钟全程站立有氧燃脂操｜无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
-
3 years ago
2801987 3 years ago 33:2030min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥
-
4 years ago
373 4 years ago 1:21【骨科】怎么跑步才能不伤膝盖？
-
1 year ago
3541 1 year ago 1:08长跑怎么落地才不伤膝盖？关键是跑姿还好看！
-
2 years ago
371 2 years ago 2:16如何跑步不伤膝盖？6个原因和对应的解决办法可以帮你提升跑步幸福感！很管用！