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The Part that Keeps Going

In this clip, Janina Fisher explores what she calls the “going on with normal life” part—the part that keeps functioning despite profound internal distress. She explains how trauma survivors often misinterpret this adaptive part as “faking it” or being fraudulent, rather than recognizing the courage it takes to carry on while other parts feel anxious, angry, depressed, or hopeless. Janina reframes this common misunderstanding, reminding viewers that trauma does not erase the self—we are more than our suffering parts.