Hydration & sodium in endurance racing скачать в хорошем качестве

Hydration & sodium in endurance racing

I speak to James Bell from Nutrition Triathlon on hydration, sodium, sweat, body temperature, and more. We talk about sweat and sodium testing, weight gain from drinking too much water, and more. Then we talk about the various sodium products we both like. They are SIS, Precision Hydration, LMNT, and UCAN. IronmanHacks is viewer powered. If you'd like to buy any of these products you may here, by clicking on any of these affiliate links. (I may earn a small commission if you buy from these, but you pay no more!): To pick up any nutrition products, go here: 15% off UCAN nutrition (US only): https://ucan.co/ironmanhacks/ SIS: https://amzn.to/3hj0f7N Precision Hydration: https://amzn.to/3BPzCiw LMNT: https://amzn.to/3BXTQGT For more tips and tricks to a faster triathlon, check out https://ironmanhacks.com/ And for free, awesome and actionable news and tips, subscribe to our newsletter here: https://ironmanhacks.com/newsletter/ To calculate nutrition, paces, and plan your races download our race planning app: https://ironmanhacks.com/our-app/ Check out our free web-based nutrition calculator: https://ironmanhacks.com/nutrition-ca... Discounts & deals: 15% off UCAN nutrition (US only): https://ucan.co/ironmanhacks/ 10% off Kona-winning tri kit Purpose: Use IMHACKS10 promo code at https://purpose.asia/ Finally, check out my tri reading list: https://ironmanhacks.com/triathlon-bo... IronmanHacks is viewer-supported! The 3 links above are affiliate links and I may earn a buck or two if you buy from them, and it will not cost you extra.