15 Minute Full Body HIIT Session with Juju Sheikh ✨ скачать в хорошем качестве

15 Minute Full Body HIIT Session with Juju Sheikh ✨

15 minute full body HIIT session with Juju Sheikh Wanna get your fitness levels up, with a HIIT class that's actually fun? We got you. We teamed up with online personal trainer, Juju Sheikh, for the ultimate 15 minute full body HIIT session. Team with resistance training, or just work it in to your every day routine. Follow along and get your heart rate going. No equipment HIIT workout. Follow the full workout below Walk out to plank and back to standing ⚡️Mountain climbers ⚡️Bodyweight squats ⚡️Pop squats ⚡️Plank shoulder taps ⚡️Half burpees ⚡️Plank shoulder taps ⚡️Half burpees ⚡️Squat reverse lunges ⚡️Pop squats ⚡️Squat reverse lunges ⚡️Pop squats ⚡️Bear crawl knee taps ⚡️Mountain climbers ⚡️Bear crawl knee taps ⚡️Mountain climbers Juju is an online personal trainer, helping both new and experienced gym goers achieve their personal goals, through fitness, confidence and healthy eating. Follow her personal training account:   / cloudnine.collective   Follow Juju on insta for fitness videos, food inspo and all-round good vibes: ⚡️  / jujusheikh   Shop Juju's look: ⚡️'blush rib seamless gym leggings' - bit.ly/37DU0as ⚡️ 'blush rib seamless sports bra' - bit.ly/3nGKSXX Shop all activewear here: bit.ly/37EwHgx For more fitness, music and fashion content, subscribe to Missguided Youtube.    / @missguided   Follow us on social ⚡️   / missguided   ⚡️  / missguided   ⚡️  / missguidedcouk   Shop all activewear: bit.ly/37EwHgx